1 egg, lightly beaten
1/3 cup evaporated milk
2 tablespoons worcestershire sauce
3/4 cup quick-cooking oats
1/4 cup chopped onion
1 teaspoon salt
1/2 teaspoon rubbed sage
1/8 teaspoon pepper
1-1/2 pounds ground beef
1/4 cup ketchup
      

-In a large bowl, combine the egg, milk, worcestershire sauce, oats, onion, salt, sage and pepper.
 Crumble beef over mixture and mix well.
-Shape into five loaves; arrange around the edge of a microwave-safe deep-dish pie plate.
-Cover and microwave on high for 5-6 minutes or until meat is 160 degrees. Let stand for 5 mins.
 Spread ketchup over meat loaves.
 
 Yield: 5 servings
 
S & D May/Jun 2008 p. 56